🧠 Long-Term Therapy Services

Deep healing. Real change. Lasting support.

Some wounds take time to heal — and that’s okay. We specialize in long-term therapy that meets you where you are and walks with you through the layers of your healing process.

Why Choose Long-Term Therapy?

If you're struggling with:

  • Trauma from childhood or past relationships

  • Ongoing anxiety or depression

  • Difficult family dynamics or unresolved grief

  • Identity exploration or life transitions

  • Chronic stress or burnout

…then long-term therapy may offer the safety, continuity, and depth needed to work through these challenges at your own pace.

What to Expect

We offer an integrative, personalized approach. That means:

✔️ A consistent relationship with a trusted therapist
✔️ Space to explore patterns, wounds, and beliefs over time
✔️ Ongoing support through life changes, relationships, and growth
✔️ A safe container where you're not rushed or pressured to "fix" anything quickly

Healing isn’t linear. Long-term therapy allows for the unfolding.

Is It Right for You?

Long-term therapy might be a good fit if:

  • You’ve tried short-term therapy but felt it didn’t go deep enough

  • You're ready to work on deeper layers of your story

  • You want a consistent space to grow, not just cope

  • You value depth, reflection, and emotional insight

Common Issues We Work With Over Time

  • Complex trauma & PTSD

  • Relationship patterns and attachment wounds

  • Identity development (e.g. cultural, sexual, religious, personal)

  • Low self-worth, perfectionism, and shame

  • Chronic anxiety and high-functioning depression

Our Promise

We’re not here to "fix" you. We’re here to walk with you for as long as you need.

📅 Ready to Start?

Let’s explore if long-term therapy is right for you.
Schedule here

Or email us at hello@mohammadbaig.com with any questions.

💬 What Our Clients Say

“I’ve never felt rushed to be ‘better.’ I’ve felt seen, heard, and slowly... transformed.”
— Client, 5 years in long-term therapy

“Therapy was a place I could return to each week and finally be real. I didn’t know how badly I needed that.”
— Client, 5 years in therapy